For You
Seeds to beautify your soul garden
Your starting point
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Life is a series of endless beginnings. Let your beginnings be easy and joyful. Let your thinking be open and creative. Let yourself be free to explore new ways and treat yourself to what you feel called towards.
Follow your curiosity and try things out
Taking your first step in a new or longed-for direction is an exciting adventure. Opening your heart and mind is a refreshing endeavor.
Here, you find inspiration and great starting points for you to embark on a deeper touch with yourself.
Why would you want this?
Because what you most need is yourself at ease with yourself.
There is no sweeter spot than being one with yourself, knowing yourself at depth, and having your own back in a life that consistently grows faster and more unstable. Build resilience, flexibility, and self-trust so that you withstand every storm rocking your boat.
The power of your thoughts & aligned action
Everything begins with you and with the way you think
In your mind, you begin to turn your world and transform what you don’t like into what you love.
We all know that thinking has the power to change the world. But thinking alone is never enough. We need action to move — ourselves and our surroundings. This action needs to be inspired and internally guided, so that we don’t cause friction in ourselves.
Thus, our goal is to find the inner alignment from which inspiration for the right action can flow.
Let me introduce you to some tools and ideas as your first steps.
Return to you
When in doubt or confused, there’s only one place to go
The way you look at things changes how you relate to them, hence how you feel about them. From where you look defines how you see. Turn back inwards to your Source to see clearly.
Reconnect
Unclog your pipes
What is standing in your way is nothing but a bunch of outdated thoughts that cloud your vision. Time to clean up, to let the busy mind settle, and to rest in higher awareness where clarity naturally arises and ease guides your every step without overthinking.
Turn your gaze inwards and upwards.
You already are what you seek. It’s just a matter of reconnecting the dots and bridging the gaps of forgetfulness where your energy got stuck.
Reconnect your energetic system and move into flow.
Remember
Perspectives change everything
What you call home is all that you are, but you cannot yet see and feel completely.
Taking different perspectives is the process of shining light into your darkness (unconscious) or getting aware of what is in the hidden, illuminating your blind spots. With perspectives, you begin remembering (all of) yourself.
Call back all the parts of you that you have mentally split off.
Tell stories or return home
Ultimately, of course, it isn’t about changing perspectives anymore and with it, the narrative of your life. It is about realising who you are beneath all of the stories you tell and entering the vast field of peace, harmony, and trust at your very core that remains unshakable by external circumstances.
Experiencing the one that remains unshaken regardless of which story might arise and what might take place.
Freedom lies in those precious moments where we are so embodied and immersed that we disappear. When we stop identifying with the chatter of our minds.
It is easier than you think
Where to begin?
Now, you’re feeling it, you’re excited for your expansion, and ready to go. But you possibly don’t quite know what your next step is.
Starting always seems the most difficult because the mind tends to question impulses and get hung up on options.
The only way out? Take a step. Move. No worries, I’ll walk with you. Here are some entrance points to get you started on your path of transformation.
Initiative is your stepping stone to get out of the mind into inspired action.
Three offers to begin with
Make it easy for yourself, just start exploring and experience yourself differently than you know yourself.
Self Inquiry
Questions to begin your journey into your inner caves and mazes, to the mystery of your soul.
Ponder each of them for as long as needed — and longer. Take your time. Observe what answers arise.
Contemplation
Practice being present. This means being with things and people without judging or labeling them in any way. Observe when your mind kicks in and begins to talk. Smile, but deliberately don’t listen.
Creativity
Engaging the senses to walk deeper into matter. Not to get distracted, but to sink deeper into your own body and its sensations. Observe where emotion locates and moves in you, where you move within yourself.
Join the free Facebook group (Soul Talk)
Ask your questions and connect with like-minded people for nourishing exchange. we look forward to seeing you!
»Everything you want, you already have. It lives within you.«
Time to realise it, time to embody it.
I’ll see you in the Soul Sessions on your Journey back to you.
nothing matters more than
Your Journey back to you
Suffering is a temporary appearance created in the mind by distancing yourself from yourself, translating into unpleasant energetic motion (emotion) in the physical body. It keeps you until you snap out of it through continuous focus.
Come to comprehend how it arises and how you can turn your tide.
You don’t end your discomfort by ending it, but by acknowledging it.
By embracing, you integrate. By integrating, you allow for alchemy and transcendence.
This is not about avoiding but about embodiment and coming whole.
Allow yourself to come home.